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JJ BodyWERK

6025 Covington Hwy. Decatur, GA

For only $20 a month, get access to the entire JJBW video library, including live class sessions and exclusive instructional videos ! New videos are uploaded every week so you will never get bored! There's plenty of WERK in store.

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BODY MAGIC MONDAYS

HIIT IT!

30:40

HIIT IT!

HIIT Circuit 10x3

28:19

HIIT Circuit 10x3

25min MIIT Circuit

31:58

25min MIIT Circuit

13 min. Barre Circuit

13:20

13 min. Barre Circuit

Weighted Circuit & Pilates

01:31:15

Weighted Circuit & Pilates

Dumbbell HIIT circuit

22:42

Dumbbell HIIT circuit

Stick HIIT

28:13

Stick HIIT

Weighted HIIT

29:15

Weighted HIIT

Toot & Tone Tuesday

TnT 4.15.25

01:15:38

TnT 4.15.25

TOTALLY BAWDIED THIS!

TnT 4.8.25

01:32:31

TnT 4.8.25

Grab those 5lb dumbbells and strap on the hip band! You will feel the burn in this session.

TnT 4.1.25

01:15:43

TnT 4.1.25

It's April! Let's spring into action.

TnT 3.25.25

01:19:22

TnT 3.25.25

Get down on it!

TnT 3.18.25

01:28:00

TnT 3.18.25

TnT 3.11.25

01:20:54

TnT 3.11.25

Let's have some fun! Strap on your hip band and hold tight on to your dumbbells!

TnT 3.4.25

01:11:32

TnT 3.4.25

"From the window to wall! til the sweat drop down my..."

TnT 2.25.25

01:04:52

TnT 2.25.25

WHINE & WERK WEDNESDAYS

Wind WERK 3.22.23

58:30

Wind WERK 3.22.23

Whine 4.16.25

01:07:58

Whine 4.16.25

4.2.25 Whine

01:10:56

4.2.25 Whine

Whine 3.26.25

01:10:32

Whine 3.26.25

Whine 3.19.25

01:06:32

Whine 3.19.25

Whine 3.12.25

01:06:43

Whine 3.12.25

Whine 3.5.25

01:09:51

Whine 3.5.25

Whine 2.26.25

31:36

Whine 2.26.25

SWEAT CHECK SATURDAYS

SYUS 3.18.23

57:39

SYUS 3.18.23

Sweat 4.9.25

01:00:33

Sweat 4.9.25

Sweat 3.29.25

01:13:28

Sweat 3.29.25

Sweat 3.22.25

01:12:25

Sweat 3.22.25

Sweat 3.15.25

01:00:37

Sweat 3.15.25

Sweat 3.8.26

01:12:13

Sweat 3.8.26

Sweat 3.1.25

01:10:27

Sweat 3.1.25

Sweat 2.22.25

01:03:28

Sweat 2.22.25

INSTRUCTIONAL VIDEOS

Summer Whine

03:20

Summer Whine

WILD & RUN IT

02:40

WILD & RUN IT

COME HERE RUDE BOY

02:07

COME HERE RUDE BOY

Drill

00:55

Drill

GIVE EM’ SOMETHING TO DO

01:57

GIVE EM’ SOMETHING TO DO

learn these routines

13:27

learn these routines

Blaze Fire

04:55

Blaze Fire

Lose Your Love

06:57

Lose Your Love

EXCLUSIVE CONTENT

DanceWERK v.1

27:03

DanceWERK v.1

Let's HIIT it!

29:50

Let's HIIT it!

Always make time to Stretch

37:45

Always make time to Stretch

Great total body stretch

25:02

Great total body stretch

25 min HIIT

27:06

25 min HIIT

Don't forget to stretch

23:44

Don't forget to stretch

Stretch a while

27:18

Stretch a while

Time to stretch

19:11

Time to stretch

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